Pranayama (Breath Control) – Definition & Detailed Explanation – Yoga Philosophy Glossary
I. What is Pranayama? Pranayama is a Sanskrit word that translates to “extension of the life force” or “breath control.” It is a key component of yoga practice that involves regulating the breath through various techniques. In yoga philosophy, the breath is considered to be the bridge between the body and the mind, and by … Read more