Allie has been teaching for over 20 years and teacher training for almost as long. She focuses on the connection between self, others and the earth -- our obligation to each other to be kind and loving. She bridges the realms through breath, narrative and fascial awareness.
I am super excited to teach for my 3rd year in a row. I am so looking forward to seeing the yogis that return and those that will be brand new to the festival. I love the festival for its welcoming vibe and local presence. I am so excited that it will be in the woods at Limberlost this year. What a beautiful place to inhale and exhale.
I am leading 2 workshops in fascial unwinding which basically means that we will be rolling around, exhaling, sighing and exploring the stories buried deep in our tissue. It will seem gentle at times but you will be utterly transformed.