Cassidy is a meditation teacher and mindfulness coach, certified in both the Foundations of Mindfulness Meditation and Applied Specialization in Mindfulness Meditation. She was honored to deepen her practise in travels to India, Bali, Nicaragua and other areas with deep roots in meditation. A reiki practitioner, she’ll often incorporate hands-on healing into her classes. Cassidy will remind you to “allow yourself to be here, now.”
Cassidy grew up in the forest of Northern Ontario, with many memories created in Muskoka. A tree-hugger, barefoot-wanderer and lover of splish-splashing in the water, she hopes you’ll play with her in between sessions!