Cat O'Connor, inspired by yoga, writing & all that this wonderfully messy life has to offer. Through her experience as a teacher at her studio in Orillia, ON Nourish Yoga & Wellness Studio, as well as offering retreats throughout the world, Cat has come to realize, it's really ALL yoga. She is beyond grateful to be able to share her life passions with others with the intention of bringing yoga and a higher level of happiness to as many people as possible.
I loved sharing and receiving the experience of last seasons MYF - the amazing people, positivity and genuine kindness was palpable. We need more of this kind of thing in our world. I look forward to running, camping, learning from and sharing with all of you!